Long Read

The Real Cost of Utilities and Bills in Manama

@Adam Wright2/8/2026blog
The Real Cost of Utilities and Bills in Manama

so here's the thing about manama - it's not cheap, but it's not dubai-level insanity either. i moved here for a freelance gig last year, and lemme tell ya, the first month's electricity bill felt like a slap in the face. like, “welcome to the gulf, enjoy your aircon guilt!” kinda slap. average monthly utilities (water, electricity, garbage) for a 2-bedroom apartment? around 35-50 bhd. if you're running the ac 24/7 like i do (it's 45°c outside, sue me), expect the higher end.

rent is another beast. in juffair, a decent furnished place will run you 400-600 bhd/month. but if you're willing to live somewhere less central, like hoora or adliya, you can shave off 100-150 bhd. internet? about 10-15 bhd/month for decent fiber. not bad, but the installation fee feels like a bribe.

here's a quick breakdown:

ExpenseCost (BHD)
Electricity (avg)25-40
Water5-10
Internet10-15
Garbageincluded


now, the weather here is... relentless. summer is like walking into a hair dryer. but winter? gorgeous. breezy, 20°c, perfect for rooftop coffees in block 338. and if you're ever bored, doha and dubai are just a short flight away. perfect for weekend getaways when the bills start to haunt you.

overheard a local at a cafe once say, “you either live cheap and sweat or live comfy and cry at the end of the month.” honestly? that's the vibe. also, pro tip: never trust the “estimated” meter readings. they'll lowball you for months, then hit you with a 100 bhd catch-up bill. sneaky.

and if you're wondering about safety - it's solid. i've walked home at 2am from the city center and felt fine. just don't jaywalk. they'll fine you for that.

for more local gossip and expat tips, check out expatwoman.com/manama or the manama subreddit. and if you're apartment hunting, propertyfinder.bh is your best bet.

city buildings beside body of water under blue sky

buildings at night


bottom line: manama's bills will keep you on your toes, but if you budget smart and don't mind sweating a little, you'll survive. maybe even thrive. just don't forget to turn off the lights when you leave.


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About the author: Adam Wright

Writer, thinker, and occasional over-thinker.

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