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Air Quality and Environmental Health in Orūmīyeh: What a Local Actually Told Me

@Adrian Cole2/8/2026blog
Air Quality and Environmental Health in Orūmīyeh: What a Local Actually Told Me

i landed in orūmīyeh during a dust storm and immediately regretted not bringing a mask. the air quality index that day was hovering around 180-unhealthy for sensitive groups, according to iqair. locals shrugged it off like it was just another tuesday. i asked a guy selling tea by the lake if it was always this bad. he laughed and said, "only when the wind remembers it hates us."

orūmīyeh sits by lake urmia, which used to be one of the largest saltwater lakes in the middle east. but it's been shrinking for decades due to dam construction and drought. when the lakebed dries, it kicks up salt and dust storms that choke the city. the air quality here is a direct result of environmental neglect-and it's not just an inconvenience, it's a health hazard. respiratory issues are common, especially among kids and the elderly.

rent in orūmīyeh is cheap-around $150/month for a decent one-bedroom in the city center, according to numbeo. but that doesn't mean it's worth it if you can't breathe. job opportunities are limited, mostly in agriculture, education, and small-scale manufacturing. the safety index is high, though-crime is low, and people are welcoming. still, the environmental health crisis overshadows the positives.

if you're thinking of moving here, bring an air purifier and check the aqi daily. the weather swings wildly-hot, dry summers and freezing winters. lake urmia's nearby villages are hauntingly beautiful but also a reminder of what's been lost. nearby cities like tabriz and uremia are just a short drive away if you need a break from the dust.

overheard at a local café: "we used to swim in the lake. now we just cough at it."

another local warned me: "don't trust the clear sky. it's just the calm before the next storm of salt and regret."

for more on air quality trends, check out iqair. for cost of living data, see numbeo. and if you want to see what the lake used to look like, tripadvisor has some haunting before-and-after photos.


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About the author: Adrian Cole

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