Long Read

Healthcare in Tulsa: What Actually Works (and What's a Total Scam)

@Alex Rivera2/8/2026blog
Healthcare in Tulsa: What Actually Works (and What's a Total Scam)

okay so here's the thing about tulsa healthcare - it's not what you'd expect from a city that still has more steakhouses than smoothie bars. i moved here thinking i'd be stuck with some backwoods medical situation, but turns out there's actually some solid options if you know where to look. and more importantly, where to absolutely avoid.

white concrete building near green trees during daytime


first off, saint francis hospital is basically the holy grail of tulsa medicine. everyone and their grandma has been there, and not just because they're old and falling apart. the place is legit - clean facilities, doctors who don't make you feel like an idiot for asking questions, and wait times that won't make you want to die before you even see a doctor. my buddy broke his arm skateboarding at that sketchy park near cherry street and was in and out in like 3 hours total. for an er visit, that's basically a miracle.


then there's hillcrest medical center downtown. it's got that whole "we're fancy and expensive" vibe going on, which tbh is exactly what you want when someone's cutting you open. the cardiac care unit there has saved more lives than the entire cast of grey's anatomy combined. but word to the wise - if you're going there for anything minor, they'll charge you like you just got a heart transplant. saw a guy on reddit complaining about a $900 band-aid. yeah, that's hillcrest for you.

bird's eye view of city buildings


now, let's talk about the urgent cares because this is where tulsa really shines or completely fails depending on which one you stumble into. zoomcare in brookside? absolute gem. you can literally walk in with a sinus infection at 7pm on a tuesday and be on your way home with antibiotics before your netflix show even asks if you're still watching. but then there's that place on memorial drive that shall not be named (okay fine, it's "urgent care plus" or whatever generic name they came up with). that place is run by what i can only assume are medical students practicing on actual humans. my ex-girlfriend went there for strep throat and came out with a bill for $400 and a prescription for something that treats toe fungus.

for mental health, which honestly we all need after dealing with tulsa traffic, there's some decent options. the mental health association of tulsa actually has sliding scale fees that don't require you to sell a kidney. and the counselors there? they get it. they understand that sometimes you just need to talk about how the state fair fried butter booth messed with your emotional eating patterns.

*tulsa's healthcare scene is weirdly divided by neighborhood too. brookside and downtown have these boutique clinics that charge more than my rent for a basic physical. meanwhile, out in south tulsa near jenks, you've got these massive medical complexes that look like they could treat an alien invasion. speaking of which, oral roberts university's medical facilities are surprisingly legit - who knew a place founded by a guy who claimed he could raise people from the dead would actually have good doctors?

one thing that's wild is how many specialists are packed into this city. need a dermatologist? there's like 47 within a 5-mile radius. orthopedic surgeon? pick your poison. but try finding a decent primary care doc who isn't booked three months out, and suddenly you're playing medical musical chairs. my strategy? find the newest doctor in a reputable practice. they're usually desperate for patients and will actually listen to you instead of rushing you out after 3 minutes.

the dental scene is another story entirely. tulsa dentists are either amazing or they're the kind of people who try to upsell you on a gold-plated toothbrush while you're gassed up on nitrous. i've heard horror stories about places on 71st street that basically run like used car dealerships but for your teeth. "oh, you came in for a cleaning? well looks like you need 12 fillings and a root canal, better call your loan officer!"

for the uninsured or underinsured (which is basically everyone under 35 here), there's the tulsa county wellness partnership that offers free clinics. they're not fancy, but they'll patch you up without requiring you to take out a second mortgage. and the volunteers actually care, which is more than i can say for some of those "doc-in-a-box" places that seem to be staffed by people who lost a bet.

random pro tip: if you ever need an ambulance in tulsa, pray it's not friday night. those a-holes charge like $2000 just to drive you three blocks. uber to the er is often cheaper, though probably not recommended if you're actively dying.

overall, tulsa's healthcare is like its food scene - you've got some absolute gems hidden among the chains and the questionable choices. do your research, read the yelp reviews (but take them with a grain of salt because people will complain about anything), and maybe ask that one friend who's always getting injured from extreme sports which doctors they actually trust.

oh, and one last thing - if you're new here and need a doctor, don't just pick the one closest to your apartment. tulsa is small enough that driving 15 minutes across town for a good doctor is worth it. your body will thank you, and so will your wallet when you're not paying for unnecessary procedures from some doc who's just trying to pay off their medical school loans.

resources:*
- Saint Francis Hospital Reviews
- Hillcrest Medical Center Info
- Tulsa Urgent Care Options
- Tulsa Mental Health Resources


You might also be interested in:

About the author: Alex Rivera

Trying to make sense of the world, one article at a time.

Loading discussion...